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Shop 1B/2-14 Murrajong Rd, Springwood QLD 4127
- November 23, 2024
- Articles, kinesiology, Relationships
Embracing Simplicity
My word of the year for 2024 was “Simplify.” I… Learn more
- August 23, 2024
- Articles, kinesiology, Relationships
The Weight or Wait of Responsibility
How do you see responsibility? I see it as a… Learn more
- May 25, 2024
- Articles, kinesiology
Finding the Sweetness in Life
What single word best describes your life currently? Being an… Learn more
- February 29, 2024
- Articles, Relationships
Inner Narrator: Friend or Foe?
How would you see your relationship with yourself? Consistent or… Learn more
- November 22, 2023
- Articles, kinesiology
Calm during Chaos
Stress. We all have at least a little bit. Sometimes… Learn more
- November 30, 2022
- Articles
Healthy Boundaries – signs and support
Healthy personal boundaries are a vital component of self-care, particularly for those who put a lot of energy into caring for others.